Krounchasana
Krounchasana

1:33
20May2015   
By: YOGA ASANAS
  
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Sri Gaudapadacharya




Sri Madvirat Veerabrahmendra Swamy Charitra



Krounchasana (Heron Pose)



Brahmanda Puranam
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Asana Kitchen: Krounchasana, Heron Pose, with David Garrigues
Krounchasana - Heron Pose
Asana Kitchen: Krounchasana (Heron Posture) knee safety, tight hamstrings with David Garrigues
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Asana Kitchen: Mayurasana (Peacock Posture) with David Garrigues
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